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Mind Body Connection

Alison Grose Chartered sports physiotherapist joins the Derek Arden for an exclusive interview for Negotiators Podcast

The mind body connection
Why you need to take care of your body to achieve success

We cover in this interview: taking care of yourself

1 – The mind body connection
2 – Stretching at your desk
3 – Why you must keep hydrated
4 – Repetitive strain injury and a condition called text/tech neck