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How Can We Use Neuroscience

Dr Lynda Shaw explains to Derek and guests

1 – What constitutes neuroscience

2 – How Lynda got into the subject and studied it for 9 years as a mature student

3 – What can we learn from the science for our own benefit

4 – How the brain operates

5 – Alpha state as we are just waking up, and how it is so powerful

6 – Why we should carry a pen and paper around with us, and leave it by our bed when we sleep and …

much, much more.