Elite Performers – Mental Management
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Tim Durkin chats with Derek Arden about working with “elite athletes”, who are top of their game.
At that level, 98% of winning is about mental management.
What’s in your head!
Self-image is vital and it can be their self-image that lets the athlete down.
When something goes wrong, how you reload is vital, whether that’s in sport or a difficult negotiation.
An appearance of arrogance can be a defensive position.
Even at the top level, 95% of the wins go to 5% of the performers.
Tim talks about overtrying, preload rituals and nothing happens to you, it happens for you.
Another must-watch fantastic session full of takeaway nuggets